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American Red Cross Lifeguard Course

When Coming soon! Check back soon for updates. Fees $150 member/$175 non-member/ $75 Staff (+$35 registration fee) Registration Deadlines Four days prior to class beginning; failure to register before deadline date may result in class cancellation. This course is designed to provide the participants with the knowledge and skills needed to be a lifeguard and [...]

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Pool Policies

FUN POOLS HAVE RULES A lifeguard must be on duty for the pool to open. Patrons should shower before entering the pool. Appropriate swim attire must be worn at all times. No running on the pool deck. No repetitive breath holding. No glass containers. Sitting or hanging on lane lines and safety ropes is strictly [...]

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Pool Hours

  SWIM SPLASH PLAY 2015 Pool Hours   Spring: 4/25 – 5/31 Monday – Friday: 10:00a–2:00p; 4:00p-7:00p Saturday: 8:00a – 3:45p Sunday: 1:00-4:45p Summer: 6/1 – 8/16 Monday – Thursday: 8:30a-8:00p* Friday: 8:30a-7:30p Saturday: 8:00a-3:45p Sunday: 1:00-4:45p Fall: 8/17 – 9/27 Monday – Friday: 10:00a–2:00p; 4:00p-7:00p Saturday: 8:00a-3:45p Sunday: 1:00-4:45p *Free swim is limited during heavy swim lesson and [...]

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Online Program Registration

You can now register for our many programs online!  If you are a first-time user, you will need to first create an account, but after that, the online registration process will be quick and simple. iPhone and iPad users will need to download the Chrome app for mobile registration. You cannot cancel a registration or [...]

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Discover New Depths Scuba Diving Course 2017 Sessions Spring May 8th- June 4th Summer 1 June 5th – July 9th Summer 2  July 10th – July 31st Click on the orange session link to download the registration form. Please turn in the completed registration form and payment to the Parkway location to reserve your spot. Each session [...]

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American Red Cross CPR/First Aid

  American Red Cross CPR/ AED/ First Aid/ Lifeguard Participants in this program complete the American Red Cross lifeguard Training, Automatic External Defibrillation (AED), and Basic First Aid. While Junior Lifeguards are not directly responsible for pool guarding during the training program, they gain valuable experience aiding in pool operation, monitoring, and assisting in swim [...]

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Pool Hours

Lap swimming is available to all patrons all day everyday. The pool will always provide at least one lane for lap swimming work-outs in relation to programs taking place in the pool.

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Swimming Lessons

Whether you are young or old it is never too late to learn how to swim. Our swim lessons are convenient and professional.

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Pool Rentals

If you’re interested in renting out the YMCA Pool for your special event or pool party.

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Capital Region YMCA
2001 Apalachee Parkway
Tallahassee, FL 32311

Parkway: (850) 877-6151
Northwest: (850) 536-9622
Camp IS: (850) 926-3361
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