Capital Region YMCA
| We Build Strong Kids, Strong Families, and Strong Communities |
YMCA Health and Well-Being
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More Than Just a Gym
Health and Well-Being Programs should reach out to
people of all ages and abilities, giving them
opportunities to live healthier more productive lives.
Our emphasis is one of prevention, wellness, and fun,
with our philosophy organized around the principle
that there is a oneness of spirit, mind, and body.
The YMCA approaches health and well-being as a
component of our mission to build healthier people
and stronger communities. Our staff and volunteers
provide more than just exercise programs. Health and
Wellness education, Volunteer opportunities for
members, and promoting Character Development
values, help to define our YMCA’s purpose.
Health and Well-Being Programs should reach out to
people of all ages and abilities, giving them
opportunities to live healthier more productive lives.
Our emphasis is one of prevention, wellness, and fun,
with our philosophy organized around the principle
that there is a oneness of spirit, mind, and body.
The YMCA approaches health and well-being as a
component of our mission to build healthier people
and stronger communities. Our staff and volunteers
provide more than just exercise programs. Health and
Wellness education, Volunteer opportunities for
members, and promoting Character Development
values, help to define our YMCA’s purpose.
| The pursuit of Optimal Wellness is our passion - Creating a positive experience in the lives of people is our Vision. |
| is Eloquence |
| The YMCA Hosts DANCE FUSION Located at the YMCA at SouthWood Call (850) 519-1191 For Details |
