Capital Region YMCA
We Build Strong Kids, Strong Families, and
Strong Communities
YMCA Older Adults
Older Adults at the YMCA
The Capital Region YMCA is for people of all ages, abilities and incomes. We count
adults have a chance to keep active and grow in spirit, mind and body. New friends
and new opportunities add joy to life, and the Y also gives seniors a chance to share
their time and talents with others, such as children and teens.
Capital Region YMCA
Programs for Older Adults Include:
  • Health and Well-Being
  • Aquatics
  • Active Older Adults
  • Silver Sneakers
  • Volunteering
Action
is
Eloquence
The YMCA
Hosts
DANCE
FUSION
Located at
the YMCA
@
SouthWood
Call
(850) 519-1191
For Details