YMCA Personal Training
Our certified personal trainers can help you achieve your
fitness goals with a fitness program designed specifically
Our classes are offered from 6 a.m. for early risers and into the evening for those who need to burn off steam from a long day. Our instructors are certified professionals who have your healthy interests at heart and will offer a variety of difficulty levels and skills in each class.
The award winning SilverSneakers® fitness program is a proven, results-oriented program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active independent lifestyle. SilverSneakers® is offered at all three of our fitness branch locations. For more information give us a call.
Teens In Training
Youth members will learn about the muscles of the body, proper weight training techniques, all components of total fitness, and more. For more information give us a call.